Blog Category: Our Journey

Starbucks egg bites

Starbuck’s Sous Vide Egg Bites

This is my take on Starbuck’s Sous Vide Egg Bites. Do you struggle to find something to eat that is healthy, quick, high in protein, low in carbs and tastes good? Me too! If I

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2018: A Look Back

2018 was a busy year and as it comes to a close, we want to take a minute to reflect back over the places we went and the lessons we learned. Remember, this is a

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Keto snacks

Keto: A Starter’s Guide

In a recent post, we shared that we started the Keto diet. We also promised to share some suggestions to help you get started on your own Keto journey. Let’s start out by saying, “You can

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