Blog Posts

edinburgh scotland

Europe Vacation: Edinburgh, Scotland

My husband and I, along with our niece, headed to Europe once again. What places did we explore this time? Well, that is what we are going to talk about in this post. This is the first post in a series, so be on the lookout for our next installment!

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Spinach sausage soup- keto

Spinach Sausage Soup

For those of us living in a region where the seasons change dramatically (e.g., Northeast Ohio), we are approaching a wonderful time of year:  Soup Season!

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Homemade bolognese

Homemade Bolognese Sauce Recipe

For all of us that love a good plate of pasta, here is a quick and easy recipe that is excellent right out of the skillet or (as with all good pasta dishes) even better the next day! You can make this with or without meat. If you are making it without meat, you will want to follow the vegetable option. To make it Keto-friendly, use Zoodles (zucchini noodles).

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Charlotte North Carolina

Charlotte, NC

Charlotte NC We recently took a road trip to Charlotte, North Carolina. The drive was beautiful and the city was bigger than I expected.  We only had two days for this trip so we packed in as many stops as possible. We love trying local restaurants when we go to

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90 second keto bread French toast

90 Second Keto Bread – French Toast

In our 90 Second Keto Bread Recipe post, we promised a follow up using it to make Grilled Cheese or French Toast. In today’s post, we are making good on the French Toast part of that promise. If you are doing Keto and have not tried the 90-Second Keto Bread

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How To Start a Home Garden

A Beginner’s Guide to Starting a Garden This post is for the home-gardener wanting to plant a small garden; not for plowed fields. Starting a garden is both simple and complicated all at the same time. It is simple because you do not need much to get started; and it

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