2018 was a busy year and as it comes to a close, we want to take a minute to reflect back over the places we went and the lessons we learned. Remember, this is a journey and it is important to look back from time to time to see where we were and where we are now. So … reminisce with us and look how far we have come!
Places we went
- New Orleans
This is a beautiful city with great food, music, culture and entertainment! A must see!

- Europe
A couple of highlights to mention: The Trevor Fountain in Rome, Gondolas and Gelato in Venice and the Amalfi Coast!



- San Antonio
This city has so much to offer! The river walk is a must and what would a trip to San Antonio be without a stop at the Alamo?

These were just a few places we went this year. If you were not able to travel yourself this year, we hope you felt like you traveled a bit through our posts.
Lessons We Learned
We shared a series on the following topics:
- Eggs: With a focus on understanding labels
- Toxins: The Top 7 Toxins to remove from your life
- Supplements: What we use and recommend

Additionally, we hope the following posts were helpful to you:
- Ways to Stave Off the Flu
- How to start your own home garden
- The World of Kinesiology
- The World of Keto
As always, if you have any questions about any of these topics, please ask.
We pray that 2018 was blessed and that your journey was full of positive changes! We look forward to you following along with us on our journey in 2019.