
A Defense Plan for a Healthy Winter Season
Cold and Flu season is almost upon us! Now is the time to prepare your home and your body to fight off and defend against those nasty winter germs. How do we accomplish this? I am
Cold and Flu season is almost upon us! Now is the time to prepare your home and your body to fight off and defend against those nasty winter germs. How do we accomplish this? I am
In a previous post, we shared with you how difficult it was for us to start on our journey to a healthier and greener lifestyle. We were not sure where to begin and the vast
My best friends during cold and flu season are my oil diffusers. I am a firm believer in not waiting until you are sick to fix the problem but to do your best to prevent