Blog Category: supplements

 
Bio-x4

Bio-X4

Bio-X4: What is it and Why do I Need It? Bio-x4 is a 4-in-1 Probiotic Dietary Supplement Digestive Enzymes Green Tea Extract Bio X4 is a probiotic-based nutritional supplement that claims to help improve digestive

Read More »
Chocolate Pecan Pie Bars

Best Keto-Friendly Chocolate Pie Bars

Ingredients Crust 1-1/4 cups Almond Flour 1/4 cup Agave Five Sugar (or Granulated Swerve Sweetener) 1/4 tsp Salt 1/4 cup Butter, chilled, cut into small pieces Pecan Pie Filling 1/2 cup Butter 1/3 cup Powdered Organic Sugar (or Powdered Swerve Sweetener) 1/3 cup Agave

Read More »
native deodorant-02

Native Deoderant

Making Your Underarms Beautiful We have discussed natural deodorants before and how you need to avoid anti-antiperspirants (because they contain Aluminum), however, this post is not about the pros and cons of using anti-antiperspirants versus

Read More »
Spanish Black Radish

Spanish Black Radish

Spanish Black Radish is a supplement used to address a number of health issues but let me warn you, it does not smell very good. I was prescribed this by my health practitioner for a

Read More »
Gekks Socks

Product Review: Gekks

This is a review of the Gekks product Gekks are semi-permanent sock-inserts for your shoes. I had no issues with the order process itself, however, the order-processing and delivery-process was not so good. I ordered

Read More »
Bio D

Vitamin-D3

Vitamin D is something that I have always just taken for granted, until I started to have health issues. When the doctors started to run tests to try and figure out what in the world

Read More »

Daily Supplement: What We Use (2019)

Supplements This is an overwhelming topic with numerous options and brands claiming to be the best and promising to be the answer all of your heath and energy problems. So how do we know what

Read More »